'This week for Season 2 episode 13, we are hitting the yoga studio and dusting off the stability ball. We are doing exercises that will focus on \"bracing the core\". They are relatively simple exercises for all levels, but will give an incredible foundation for the core. Try it out 2-3 times a week!   Instagram: @TheHeidiLew_HollywoodAbs TikTok: @HollywoodAbs Facebook: Heidi Lew: Hollywood Abs  Artlist.io: Music by: Summer Nights- Young Love Determined - Breathe Waste Our Time - Waste Our Time Encourage - Elevation Summer Nights - Young Love  Edited by: ME!  Cinematography by: ME!' 

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